Automatic tracking with Fitbit Charge 2
Your Charge 2 continuously tracks a variety of stats whenever you have it on. The
information is transferred to your dashboard every time you sync your tracker.
Viewing all-day stats
Press the button to wake up your Charge 2 and see the time of day. Tap the screen
to see each of these all-day stats:
•! Steps taken
•! Current heart rate
•! Distance covered
•! Calories burned
•! Floors climbed
•! Active minutes
•! Hourly activity
On your Fitbit dashboard you can find other information captured by your tracker,
•! Your sleep history, including hours slept and sleep patterns
•! The hours of your day that you were stationary vs. active (walked at least 250
•! Your exercise history and progress towards a weekly exercise goal
•! Your beats per minute (BPM), average resting heart rate, and time spent in
Note: Charge 2 resets at midnight to begin a new day.
Viewing your heart rate
Charge 2 allows you to view your real-time heart rate and your resting heart rate on
your tracker. To view your heart rate, press the button until you get to the Heart rate
screen where you’ll see your current heart rate. Tap to see your resting heart rate.
Using heart-rate zones
Heart-rate zones help you target the training intensity of your choice. Your tracker
shows your current zone above your heart rate, and on your Fitbit dashboard you
can see your time spent in zones during a particular day or exercise. Three zones
based on American Heart Association recommendations are available by default, or
you can create a custom zone if you have a specific heart rate you’re targeting.